[et_pb_section fb_built=”1″ _builder_version=”3.23.3″ background_color=”#ffffff” custom_padding=”56px||0px|||”][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”1_2″ _builder_version=”3.23.3″][et_pb_image src=”https:\/\/nfhl.online\/wp-content\/uploads\/2019\/05\/RESTART_Logo_Complete_RGB_72.jpg” align=”center” _builder_version=”3.23.3″ min_height=”122px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.23.3″][et_pb_button button_url=”https:\/\/therestartprogram.com” url_new_window=”on” button_text=”Learn More www.TheRestartProgram.com” _builder_version=”3.23.3″ custom_button=”on” button_text_color=”#dd7d00″ button_bg_color=”#rgba(111,124,46,0.7)” button_border_width=”21px” button_border_radius=”19px” button_font=”||||||||” button_icon=”%%24%%” button_on_hover=”off” custom_margin=”10px|||45px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_color=”#077a03″ text_font_size=”24px”]<\/p>\n
The RESTART\u00ae<\/sup>\u00a0<\/span>Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation, sugar and carb cravings.<\/p>\n Sign up for a RESTART Class to launch you on your wellness journey.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_color=”#ffffff” text_font_size=”23px” background_color=”#dd7d00″ border_radii=”on|10px|10px|10px|10px” border_width_all=”25px” border_color_all=”rgba(111,124,46,0.7)” custom_margin=”|10px||” custom_padding=”8px|10px|8px|10px”]<\/p>\n WHAT YOU\u2019LL LEARN:<\/strong><\/span><\/p>\n Week 1:<\/span>\u00a0 <\/span>Learn how to prepare mentally, physically and emotionally for your successful REAL FOOD sugar detox.<\/p>\n Week 2:<\/span>\u00a0 <\/span>Healthy digestion is critical \u2013 how is yours?\u00a0 <\/span>Find out how it\u2019s designed to work and how to optimize your digestion to get the most out of your healthy diet.<\/p>\n Week 3:<\/span>\u00a0 Learn how your body responds to excess sugar and refined carbs.\u00a0 <\/span>Learn how to get off the sugar rollercoaster.<\/p>\n Week 4:<\/span>\u00a0 <\/span>The program unveils the truth about dietary FATS and why healthy fats are essential to your diet.\u00a0 <\/span>Learn which ones to enjoy and which ones to avoid, and why.<\/p>\n Week 5:<\/span>\u00a0 <\/span>Learn how to integrate the tools and skills you\u2019ve acquired through the RESTART<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_align=”center” text_text_color=”#dd7d00″ text_font_size=”28px” header_font=”||||||||” use_background_color_gradient=”on” background_color_gradient_start=”#dd7d00″ background_color_gradient_end=”#rgba(111,124,46,0.7)” background_color_gradient_type=”radial” background_color_gradient_start_position=”2%” background_color_gradient_overlays_image=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”8px” border_color_all=”rgba(111,124,46,0.7)”]<\/p>\n \n There’s 2 ways to take a class:<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”1_3″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”|700|||||||” text_text_align=”center” text_text_color=”rgba(111,124,46,0.7)” text_font_size=”24px” text_line_height=”1.6em” custom_padding=”10px||”]<\/p>\n Join a class already scheduled by picking a class listed below and emailing your preference…<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_color=”rgba(111,124,46,0.7)” text_font_size=”65px” custom_padding=”75px||”]<\/p>\n OR<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_color=”rgba(111,124,46,0.7)” text_font_size=”24px”]<\/p>\n Host your own group<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_top_1=”0px” padding_bottom_1=”0px” _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”|700|||||||” text_text_color=”rgba(111,124,46,0.7)” text_font_size=”18px” text_line_height=”1em” text_text_shadow_style=”preset1″ header_font=”||||||||” header_text_color=”rgba(111,124,46,0.7)” border_radii=”on|10px|10px|10px|10px” border_width_all=”3px” border_color_all=”#rgba(111,124,46,0.7)” text_orientation=”center” custom_margin=”0px||10px” custom_padding=”10px||10px”]<\/p>\n <\/span><\/p>\n Please email me your interest and we can have a class that works for you.<\/p>\n \n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”1_2″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_align=”justify” text_text_color=”#ffffff” text_font_size=”18px” text_line_height=”1.2em” background_color=”rgba(111,124,46,0.7)” border_radii=”on|10px|10px|10px|10px” border_width_all=”25px” border_color_all=”#dd7d00″ min_height=”382px” custom_margin=”12px|||10px” custom_padding=”12px|12px|12px|12px”]<\/p>\n Class sizes are small and are 5 consecutive weeks lasting 2 hours and include a student notebook and a healthy snack*.<\/p>\n Save your spot with a $25 deposit and the balance due at the first class. \u00a0After the first class, fee is non-refundable. \u00a0If you miss a class, you will receive any materials missed and be offered to attend another group’s class for the same week missed or a future class if you miss them all.<\/p>\n *A journal and cookbook complement the program and can be purchased on Amazon separately but are not required for the class.\u00a0 <\/span>There will be a copy of each available for you to view at the first class.<\/p>\n Please email me below if you are interested in a class. \u00a0Cost is $150 with a $25 deposit made by check, money order or Paypal\u00a0(Paypal button coming soon, thanks for your patience.)<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.23.3″][et_pb_image src=”https:\/\/nfhl.online\/wp-content\/uploads\/2019\/06\/RESTART_Licensed_Instructor_Seal_RGB.jpg” _builder_version=”3.23.3″ min_height=”438px”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″ background_color=”#dd7d00″ border_radii=”on|10px|10px|10px|10px” border_width_all=”9px” border_color_all=”rgba(111,124,46,0.7)”][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_contact_form email=”Patti@nfhl.online” title=”Email for more information…” submit_button_text=”Send” _builder_version=”3.23.3″ form_field_text_color=”rgba(111,124,46,0.7)” title_font=”||||||||” title_text_color=”rgba(255,255,255,0.7)” title_text_shadow_style=”preset3″ form_field_font=”|700|||||||” form_field_font_size=”19px” border_color_all=”#rgba(111,124,46,0.7)” custom_button=”on” button_text_size=”26px” button_text_color=”#ffffff” button_bg_color=”rgba(111,124,46,0.7)” button_border_width=”5px” button_border_radius=”49px” button_font=”||||||||” button_icon=”%%24%%” button_on_hover=”off” text_orientation=”center” text_shadow_style=”preset1″][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”3.16″ border_radii=”on||||” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” 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custom_padding=”56px||0px|||”][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”1_2″ _builder_version=”3.23.3″][et_pb_image src=”https:\/\/nfhl.online\/wp-content\/uploads\/2019\/05\/RESTART_Logo_Complete_RGB_72.jpg” align=”center” _builder_version=”3.23.3″ min_height=”122px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.23.3″][et_pb_button button_url=”https:\/\/therestartprogram.com” url_new_window=”on” button_text=”Learn More www.TheRestartProgram.com” _builder_version=”3.23.3″ custom_button=”on” button_text_color=”#dd7d00″ button_bg_color=”#rgba(111,124,46,0.7)” button_border_width=”21px” button_border_radius=”19px” button_font=”||||||||” button_icon=”%%24%%” button_on_hover=”off” custom_margin=”10px|||45px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.23.3″][et_pb_text _builder_version=”3.23.3″ text_font=”||||||||” text_text_color=”#077a03″ text_font_size=”24px”] The RESTART\u00ae\u00a0Program is a simple, powerful way to give your body a vacation from sugar and processed foods. 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Class Offerings<\/span><\/h1>\n