Nutritional Therapy

    Since Nutritional Therapy centers around food, it can be used as a foundation to complement any services you are receiving from Health Practitioners.  I use a nutritional assessment questionnaire (NUTRI-Q Software) along with an evaluation of eating and lifestyle patterns looking for potential nutrient deficiencies and their possible root causes.  Recommendations are then made using plant & animal-based foods and supplements with lifestyle improvements to help you reach your goals.

Step 1 – Schedule a 30 min. Get-Acquainted Session (FREE) to take place by phone or in person.  We can meet, I can hear your story then we can decide if we are a good fit.

Step 2 – If we agree to move forward, you will receive an email with the following forms:

Disclaimer – gives details on what nutritional therapy is and what it is not.  This will help clarify your goals.

Interview Form – collects personal information necessary to give an accurate picture.

Nutritional assessment questionnaire – contains 323 questions of daily symptoms you might be experiencing which helps reveal possible nutritional deficiencies.

Food Journal – a place for you to collect information about your food intake, hydration and daily lifestyle habits over a 7-day timeframe for an accurate snapshot.

Step 3 – Wellness Assessment (1-2 hrs.) $150 (In-person meeting, in your home if possible)

I will evaluate all the information given and develop questions to clarify your goals then suggest action steps you can work on before the next visit.

Step 4 – Wellness Journey (1 hr.) $80 (In-person meeting, again at your home if possible)

I will have completed any relevant research based on your specific results and will provide an analysis of your nutritional assessment questionnaire with recommendations helping you begin your Wellness Journey.

Step 5 – Monthly Check-In Appointments (1 hr.) $60 – Meet to check in on your progress and make adjustments.

Step 6 – Quarterly Check-In Appointments  (1 hr.) $110 – After 3 months, a nutritional assessment questionnaire can be repeated to show your progress and adjustments made as needed.

While you remain a client, I will provide email and phone support answered within 48 hrs. as well as any research needed to support your unique needs such as articles, recipes, product recommendations, etc.  Time between appointments is determined by you and how I can serve your needs. Sometimes people need a little more time due to family life circumstances which may delay progress.  My goal is to help you heal from negative lifestyle habits and thrive instead of just survive. Nutritional Therapy support is recommended for 12-18 months, however, your goals determine that decision.